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    How to get longer sex endurance Top ten dating apps 2019. We respect your privacy. You know that working out is good for your health. But did you know that hitting the gym could also help you have better sex? So what types of exercise are best for better sex? Strength training could be just what the doctor ordered for your sex life. In fact, some studies have linked short intense exercise, such as weight lifting, with increased testosterone levels. To improve your sex life, do some push-ups, sit-ups, and crunches.
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